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5 Ways to Regain Your Confidence Back in the Bedroom

Life happens. It's not always easy or fun, and in some cases as we age, not only do we lose our youth, we also lose some of the confidence that comes with that age. 

Change is inevitable, as we grow older.  And you're not the only one changing, your partner is growing and changing too. The best part, you get to grow and change with your partner.

Unfortunately, in some cases, the not-so-best part is that life deals you a bad hand with illness or some sort that have lowered your libido and lowered your confidence in the bedroom.

Regardless of the cause on why you've lost your confidence when it comes to sexual intimacy, you can easily regain that. Here are 5 Ways to get back your confidence and enjoy your sexual life.

1. Go On Dates

If you and your partner have been together for a while, there is a good chance that you haven't gone out on a date in a while.  Many married couples get to a point in their relationship that is commonly called the comfort zone.  This zone is not one that you want to be in, as your relationship may feel more like a friendship.  To prevent this from happening, ask your partner out on a date regularly.

Regain confidence

Choose an activity that is romantic, such as a romantic comedy for a movie or a nice restaurant.  This can help to spark a little bit of romance and passion in your relationship, which may lead to better and closer intimacy at home.

2 Show Romantic Gestures

 When out shopping with your partner, grab their hand and hold it.  When walking by them in the house, give them a quick kiss.  Sending a love note to work with them is another romantic gesture that you may want to try.

If you like to text, send your partner a sweet text daily. It could be about what you love about them or a gratitude towards what they did. Keep it simple. Don't overthink it. Test it for 7 days straight, and I guarantee that your intimacy will go up a notch.

3 Be Sexy and Seductive

If your marriage enters into the above mentioned comfort zone, sex and intimacy may seem like a thing of the past.  If you do have sex, it may seem more like a responsibly, a chore, or even work.  To help reduce these feelings, be sexy and seductive.  Do not wait for your partner to initiate sex and do not ask if your partner is up for it first, just get right down to business.   Snuggle next to them on the couch and just start massaging their whole body.  You may be surprised just how easy and effective it is to be sexy and seductive.

It's important to not overthink anything. And remember, because you've been together for quite a while, the space between you and your partner is safe, secure, and it's between the two of you.

4 Be Spontaneous

Whether you start with a little bit of foreplay or jump right into the intercourse, do so.  Also, remember that being spontaneous involves having sex at different times of the day, as well as in different locations of the house.

Regain confidence

5 Offer to Experiment In the Bedroom

To improve sex and intimacy it is important to know that a change can do you good.  You may want to suggest to your partner that you experiment in the bedroom or take them up on their suggestion to do so.  Remember that experimenting in the bedroom doesn't have to mean getting an additional sex partner or doing something that makes you feel uncomfortable.  A new sex position or sex gadget may be just what your relationship needs.

Finally, don't hesitate to get help with sex toys such as the RXSleeve Penis SleeveMade with non-hazardous premium silicone, the RXSleeve penis sleeve can help you pleasure your partner in any position.

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As you can see, there are a number of easy ways that you can go about improving your intimacy with your partner.  So what are you waiting for?  Get started today.

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